The race, in three figures
The race, in words
1:19:21 at Malaga 2023 put Gemma Harrison 35th of 155 women in the Open division, ahead of 77% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 52% on the runs. The sled pull was where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Gemma Harrison.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 4:54v median +0:06
-
Block 02 7:24Running 2 5:25v median +0:10
-
Block 03 9:42Running 3 6:08v median +0:24
-
Block 04 10:39Running 4 6:05v median +0:27
-
Block 05 10:22Running 5 5:36v median −0:10
-
Block 06 7:20Running 6 5:20v median −0:23
-
Block 07 9:14Running 7 5:34v median −0:09
-
Block 08 9:22Running 8 5:58v median −0:23
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.