The race, in three figures
The race, in words
1:20:57 at Malaga 2023 put Océane Couillet on the age-group podium: 2nd of 13 in the 16–24 age group.
Nowhere gained more than the sandbag lunges: 1:27 on the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first.
Océane Couillet's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 3:58v median −0:50
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Block 02 7:54Running 2 4:52v median −0:23
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Block 03 9:55Running 3 5:15v median −0:29
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Block 04 9:36Running 4 5:02v median −0:36
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Block 05 10:47Running 5 5:22v median −0:24
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Block 06 7:58Running 6 5:21v median −0:22
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Block 07 8:52Running 7 5:32v median −0:11
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Block 08 10:28Running 8 6:07v median −0:14
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.