The race, in three figures
The race, in words
In the Open division at Malaga 2023, Beatriz Belmonte Ríos crossed the line in 1:26:31: 69th of 155 women, faster than 56% of the field.
The burpee broad jumps were the standout, 0:58 quicker than the median and 38th of 155. If there was time left out there, it was on the sled pull, 3:17 behind the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:28v median −0:20
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Block 02 7:52Running 2 5:04v median −0:11
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Block 03 13:49Running 3 5:41v median −0:03
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Block 04 9:58Running 4 5:36v median −0:02
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Block 05 11:06Running 5 5:30v median −0:16
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Block 06 7:47Running 6 5:27v median −0:16
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Block 07 9:48Running 7 5:33v median −0:10
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Block 08 10:03Running 8 5:56v median −0:25
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.