The race, in three figures
The race, in words
1:28:26 at Malaga 2023 put Nazaret Díez De Los Rios 76th of 155 women in the Open division, ahead of 51% of the field.
A station race more than a running one: 64% of the field beaten on the stations, against 37% on the runs. The burpee broad jumps were where this race was made, 0:36 ahead of the median. The race faded late: the second half went 3:18 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 4:54v median +0:06
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Block 02 7:39Running 2 5:09v median −0:06
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Block 03 10:08Running 3 5:34v median −0:10
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Block 04 10:28Running 4 5:44v median +0:06
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Block 05 12:00Running 5 6:30v median +0:44
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Block 06 8:11Running 6 6:12v median +0:29
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Block 07 11:10Running 7 5:56v median +0:13
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Block 08 11:20Running 8 7:30v median +1:09
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.