The race, in three figures
The race, in words
1:30:02 at Malaga 2023 put Natalia Herencia Carramolino 82nd of 155 women in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 28% on the runs. The sled pull was where this race was made, 0:35 ahead of the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:08v median +0:20
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Block 02 8:42Running 2 5:43v median +0:28
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Block 03 10:15Running 3 5:59v median +0:15
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Block 04 11:22Running 4 6:06v median +0:28
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Block 05 12:07Running 5 6:36v median +0:50
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Block 06 8:41Running 6 6:26v median +0:43
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Block 07 11:02Running 7 6:20v median +0:37
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Block 08 11:09Running 8 6:40v median +0:19
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.