The race, in three figures
The race, in words
1:33:23 at Malaga 2023 put Irati Alzuri Gmez 99th of 155 women in the Open division.
Legs and stations told different stories: 60% of the field beaten on the runs, 16% on the stations. On the sled pull the field had the edge, by 2:04. Paced to finish: the second half went 3:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 4:48v median +0:00
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Block 02 9:32Running 2 5:13v median −0:02
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Block 03 12:46Running 3 5:51v median +0:07
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Block 04 12:18Running 4 5:23v median −0:15
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Block 05 11:42Running 5 5:28v median −0:18
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Block 06 9:01Running 6 5:29v median −0:14
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Block 07 10:27Running 7 5:34v median −0:09
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Block 08 10:48Running 8 6:01v median −0:20
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.