The race, in three figures
The race, in words
Paloma Aranda Rosa & Marina García Aguilar finished 139th of 157 women's teams in the Doubles Open division at Malaga 2023, in 1:39:38.
The sandbag lunges cost the most time: 1:29 slower than the median. A harder second half: 4:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 5:54v median +0:41
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Block 02 9:03Running 2 6:31v median +0:50
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Block 03 11:17Running 3 6:31v median +0:30
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Block 04 11:19Running 4 6:40v median +0:36
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Block 05 13:11Running 5 7:22v median +1:11
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Block 06 9:37Running 6 7:17v median +1:12
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Block 07 12:39Running 7 7:37v median +1:32
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Block 08 12:45Running 8 9:06v median +2:34
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 157
A pace, not a person: at every mat, the middle of the 157 women's teams who finished.