The race, in three figures
The race, in words
1:34:21 at Malaga 2023 put Marta Luque De La Jara 101st of 155 women in the Open division.
Nowhere gained more than the sandbag lunges: 0:38 on the median. On the burpee broad jumps the field had the edge, by 1:40. Stronger after halfway: 1:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:13v median +0:25
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Block 02 8:28Running 2 5:51v median +0:36
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Block 03 11:21Running 3 6:15v median +0:31
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Block 04 13:27Running 4 6:27v median +0:49
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Block 05 12:09Running 5 6:21v median +0:35
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Block 06 8:28Running 6 6:20v median +0:37
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Block 07 10:25Running 7 6:16v median +0:33
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Block 08 12:09Running 8 7:06v median +0:45
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.