The race, in three figures
The race, in words
Ashley Lewis finished 117th of 155 women in the Open division at Malaga 2023, in 1:36:56.
Legs and stations told different stories: 53% of the field beaten on the runs, 15% on the stations. The burpee broad jumps cost the most time: 2:29 slower than the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 4:49v median +0:01
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Block 02 8:14Running 2 4:51v median −0:24
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Block 03 11:20Running 3 5:25v median −0:19
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Block 04 13:32Running 4 5:43v median +0:05
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Block 05 12:34Running 5 5:41v median −0:05
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Block 06 8:50Running 6 5:38v median −0:05
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Block 07 10:20Running 7 5:55v median +0:12
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Block 08 13:28Running 8 6:49v median +0:28
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.