The race, in three figures
The race, in words
1:41:33 at Malaga 2023 put Sorcha Ohiggins 131st of 155 women in the Open division.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 10% on the stations. Paced to finish: the second half went 3:09 better against the middle of the field than the first. 9:39 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 5:32v median +0:44
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Block 02 9:47Running 2 5:34v median +0:19
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Block 03 12:34Running 3 5:46v median +0:02
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Block 04 13:00Running 4 5:37v median −0:01
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Block 05 12:14Running 5 5:46v median +0:00
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Block 06 8:23Running 6 5:46v median +0:03
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Block 07 11:31Running 7 5:52v median +0:09
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Block 08 12:54Running 8 6:28v median +0:07
Roxzone, per block
Approach · Exit 9:39
Against the middle of your field
Women · n = 153
A pace, not a person: at every mat, the middle of the 153 women who finished.