The race, in three figures
The race, in words
1:06:14 at Malaga 2023 put Elsa De Pedro Garcia & Pablo Martín Martín 19th of 175 mixed teams in the Doubles Open division, ahead of 89% of the field.
The burpee broad jumps were the standout, 0:48 quicker than the median and 13th of 175. Paced to finish: the second half went 1:04 better against the middle of the field than the first. Quick through the roxzone: 4:25, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:12v median −0:41
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Block 02 6:27Running 2 4:18v median −0:56
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Block 03 8:00Running 3 4:27v median −1:08
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Block 04 6:28Running 4 4:27v median −1:13
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Block 05 9:06Running 5 4:33v median −1:15
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Block 06 6:22Running 6 4:33v median −1:10
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Block 07 8:01Running 7 4:39v median −0:59
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Block 08 8:59Running 8 5:01v median −1:04
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Mixed · n = 173
A pace, not a person: at every mat, the middle of the 173 mixed teams who finished.