The race, in three figures
The race, in words
1:12:50 at Malaga 2023 put Miki Gaya Rossello & Andreea Oliver Alomar 47th of 175 mixed teams in the Doubles Open division, ahead of 73% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 66% on the runs. The sandbag lunges were the standout, 0:51 quicker than the median and 16th of 175. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:43v median −0:10
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Block 02 7:12Running 2 5:07v median −0:07
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Block 03 8:28Running 3 5:15v median −0:20
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Block 04 7:30Running 4 5:23v median −0:17
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Block 05 9:42Running 5 5:30v median −0:18
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Block 06 7:06Running 6 5:26v median −0:17
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Block 07 8:20Running 7 5:23v median −0:15
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Block 08 9:22Running 8 5:47v median −0:18
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Mixed · n = 173
A pace, not a person: at every mat, the middle of the 173 mixed teams who finished.