The race, in three figures
The race, in words
In the Doubles Open division at Malaga 2023, Ana Valme López Tirado & Marcos J De Pablo Mármol crossed the line in 1:16:16: 63rd of 175 mixed teams, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:09v median +0:16
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Block 02 7:33Running 2 5:15v median +0:01
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Block 03 8:41Running 3 5:32v median −0:03
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Block 04 8:22Running 4 5:45v median +0:05
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Block 05 10:22Running 5 5:38v median −0:10
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Block 06 7:20Running 6 5:25v median −0:18
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Block 07 8:31Running 7 5:24v median −0:14
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Block 08 9:41Running 8 5:43v median −0:22
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Mixed · n = 173
A pace, not a person: at every mat, the middle of the 173 mixed teams who finished.