The race, in three figures
The race, in words
In the Doubles Open division at Malaga 2023, Adrian Cruz Almeida & Evelin González Perdomo crossed the line in 1:19:49: 87th of 175 mixed teams, faster than 50% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 42% on the runs. The sandbag lunges were the standout, 1:06 quicker than the median and 7th of 175. Paced to finish: the second half went 7:21 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:35v median −0:18
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Block 02 7:54Running 2 5:03v median −0:11
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Block 03 10:32Running 3 6:17v median +0:42
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Block 04 10:25Running 4 8:26v median +2:46
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Block 05 10:15Running 5 5:40v median −0:08
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Block 06 7:11Running 6 5:23v median −0:20
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Block 07 8:12Running 7 5:30v median −0:08
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Block 08 9:37Running 8 5:41v median −0:24
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 173
A pace, not a person: at every mat, the middle of the 173 mixed teams who finished.