The race, in three figures
The race, in words
1:24:37 at Malaga 2023 put Alejandro Vera Sánchez & Lucía Molero Gómez 118th of 175 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:58 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:44v median −0:09
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Block 02 7:56Running 2 5:14v median +0:00
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Block 03 9:44Running 3 5:43v median +0:08
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Block 04 8:30Running 4 5:45v median +0:05
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Block 05 10:52Running 5 5:58v median +0:10
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Block 06 7:56Running 6 5:52v median +0:09
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Block 07 10:28Running 7 5:42v median +0:04
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Block 08 10:51Running 8 6:32v median +0:27
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Mixed · n = 173
A pace, not a person: at every mat, the middle of the 173 mixed teams who finished.