The race, in three figures
The race, in words
1:28:08 at Malaga 2023 put Dylan Mckenzie & Laura Macmillan 133rd of 175 mixed teams in the Doubles Open division.
The stations carried this race: faster than 70% of the field across all eight, against 12% on the runs. Nowhere gained more than the burpee broad jumps: 0:50 on the median. A harder second half: 4:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:28v median +0:35
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Block 02 8:01Running 2 5:57v median +0:43
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Block 03 9:44Running 3 6:38v median +1:03
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Block 04 8:42Running 4 6:43v median +1:03
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Block 05 12:03Running 5 7:04v median +1:16
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Block 06 9:20Running 6 7:28v median +1:45
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Block 07 10:17Running 7 7:16v median +1:38
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Block 08 12:35Running 8 7:43v median +1:38
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Mixed · n = 173
A pace, not a person: at every mat, the middle of the 173 mixed teams who finished.