The race, in three figures
The race, in words
Chris Woods & Ellie Woods finished 162nd of 175 mixed teams in the Doubles Open division at Malaga 2023, in 1:39:42.
The sandbag lunges cost the most time: 2:10 slower than the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first. 11:38 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:29v median +0:36
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Block 02 8:08Running 2 6:05v median +0:51
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Block 03 10:18Running 3 6:36v median +1:01
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Block 04 12:00Running 4 7:04v median +1:24
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Block 05 12:42Running 5 7:06v median +1:18
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Block 06 8:53Running 6 6:41v median +0:58
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Block 07 12:31Running 7 6:33v median +0:55
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Block 08 13:43Running 8 8:24v median +2:19
Roxzone, per block
Approach · Exit 11:38
Against the middle of your field
Mixed · n = 173
A pace, not a person: at every mat, the middle of the 173 mixed teams who finished.