The race, in three figures
The race, in words
Ilitso Veldwachter & Solange Ngwete finished 163rd of 175 mixed teams in the Doubles Open division at Malaga 2023, in 1:40:41.
The sandbag lunges cost the most time: 2:32 slower than the median. The race faded late: the second half went 5:01 worse against the middle of the field than the first. The roxzone cost time: 12:17, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:17v median +0:24
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Block 02 9:00Running 2 6:09v median +0:55
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Block 03 9:14Running 3 6:21v median +0:46
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Block 04 11:31Running 4 7:45v median +2:05
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Block 05 12:40Running 5 7:14v median +1:26
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Block 06 8:35Running 6 6:44v median +1:01
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Block 07 13:34Running 7 7:14v median +1:36
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Block 08 14:07Running 8 8:52v median +2:47
Roxzone, per block
Approach · Exit 12:17
Against the middle of your field
Mixed · n = 173
A pace, not a person: at every mat, the middle of the 173 mixed teams who finished.