The race, in three figures
The race, in words
Simon Perry & Jayne Perry finished 170th of 175 mixed teams in the Doubles Open division at Malaga 2023, in 1:56:10.
The sandbag lunges cost the most time: 5:30 slower than the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it. 9:34 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:54v median +1:01
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Block 02 10:36Running 2 7:21v median +2:07
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Block 03 13:25Running 3 8:30v median +2:55
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Block 04 14:59Running 4 8:29v median +2:49
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Block 05 14:10Running 5 8:32v median +2:44
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Block 06 10:52Running 6 8:35v median +2:52
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Block 07 17:40Running 7 8:22v median +2:44
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Block 08 14:16Running 8 9:01v median +2:56
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Mixed · n = 173
A pace, not a person: at every mat, the middle of the 173 mixed teams who finished.