Gordon Bieling — HYROX Miami 2023 Result

The race, in three figures

Biggest gain

50m Sled Pull

−2:41

v median

7/40

Rank

Biggest loss

1000m SkiErg

−0:18

v median

7/40

Rank

The race, in words

A top 10% finish for Gordon Bieling at Miami 2023: 1:21:29, 2nd of 40 men in the Pro division.

The sled pull was the standout, 2:41 quicker than the median and 7th of 40. Paced to finish: the second half went 2:35 better against the middle of the field than the first.

That was 6:09 off the time at Berlin 2022.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:49

17/40
v median −0:01

1000m SkiErg 4:06

7/40
v median −0:18
Block 02 9:13

Running 2 5:16

6/40
v median −0:38

50m Sled Push 3:57

6/40
v median −2:07
Block 03 11:26

Running 3 5:45

7/40
v median −1:49

50m Sled Pull 5:41

7/40
v median −2:41
Block 04 9:37

Running 4 5:42

3/40
v median −1:45

80m Burpee Broad Jump 3:55

8/40
v median −1:31
Block 05 10:12

Running 5 5:42

2/40
v median −2:09

1000m Row 4:30

7/40
v median −0:24
Block 06 8:16

Running 6 5:36

1/40
v median −1:46

200m Farmers Carry 2:40

3/40
v median −1:28
Block 07 10:19

Running 7 5:56

2/40
v median −1:45

100m Sandbag Lunges 4:23

14/40
v median −0:38
Block 08 11:50

Running 8 6:08

4/40
v median −2:21

Wall Balls 5:42

4/40
v median −2:15

Where the race went

Stations: 34:54

Gdansk 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg