The race, in three figures
Biggest gain
50m Sled Pull
−3:00
v median
3/40
Rank
Biggest loss
1000m SkiErg
−0:36
v median
1/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 3:25v median −0:251000m SkiErg 3:48v median −0:36
-
Block 02 10:29Running 2 5:08v median −0:4650m Sled Push 5:21v median −0:43
-
Block 03 11:00Running 3 5:38v median −1:5650m Sled Pull 5:22v median −3:00
-
Block 04 10:03Running 4 5:43v median −1:4480m Burpee Broad Jump 4:20v median −1:06
-
Block 05 10:55Running 5 6:41v median −1:101000m Row 4:14v median −0:40
-
Block 06 8:39Running 6 5:36v median −1:46200m Farmers Carry 3:03v median −1:05
-
Block 07 9:36Running 7 5:55v median −1:46100m Sandbag Lunges 3:41v median −1:20
-
Block 08 12:09Running 8 6:42v median −1:47Wall Balls 5:27v median −2:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:15
0:06
0:09
B2 · 50m Sled Push
0:15
0:06
0:09
B3 · 50m Sled Pull
0:38
0:10
0:28
B4 · 80m Burpee Broad Jump
0:14
0:10
0:04
B5 · 1000m Row
0:25
0:10
0:15
B6 · 200m Farmers Carry
0:07
0:03
0:04
B7 · 100m Sandbag Lunges
0:33
0:19
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 26:44 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40