The race, in three figures
Biggest gain
50m Sled Pull
−3:00
v median
3/40
Rank
Biggest loss
1000m SkiErg
−0:36
v median
1/40
Rank
The race, in words
1:22:22 at Miami 2023 won the 25–29 age group for Marques Turner, first of 10.
The sled pull was the standout, 3:00 quicker than the median and 3rd of 40. Stronger after halfway: 2:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 3:25v median −0:25
-
Block 02 10:29Running 2 5:08v median −0:46
-
Block 03 11:00Running 3 5:38v median −1:56
-
Block 04 10:03Running 4 5:43v median −1:44
-
Block 05 10:55Running 5 6:41v median −1:10
-
Block 06 8:39Running 6 5:36v median −1:46
-
Block 07 9:36Running 7 5:55v median −1:46
-
Block 08 12:09Running 8 6:42v median −1:47
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:15
0:06
0:09
B2 · 50m Sled Push
0:15
0:06
0:09
B3 · 50m Sled Pull
0:38
0:10
0:28
B4 · 80m Burpee Broad Jump
0:14
0:10
0:04
B5 · 1000m Row
0:25
0:10
0:15
B6 · 200m Farmers Carry
0:07
0:03
0:04
B7 · 100m Sandbag Lunges
0:33
0:19
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 26:44 ahead
Elsewhere
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40