The race, in three figures
Biggest gain
50m Sled Pull
−2:58
v median
4/40
Rank
Biggest loss
1000m Row
−0:16
v median
11/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:44v median −0:061000m SkiErg 4:06v median −0:18
-
Block 02 9:24Running 2 5:41v median −0:1350m Sled Push 3:43v median −2:21
-
Block 03 11:41Running 3 6:17v median −1:1750m Sled Pull 5:24v median −2:58
-
Block 04 10:39Running 4 6:20v median −1:0780m Burpee Broad Jump 4:19v median −1:07
-
Block 05 11:26Running 5 6:48v median −1:031000m Row 4:38v median −0:16
-
Block 06 9:36Running 6 6:29v median −0:53200m Farmers Carry 3:07v median −1:01
-
Block 07 11:11Running 7 6:49v median −0:52100m Sandbag Lunges 4:22v median −0:39
-
Block 08 12:55Running 8 7:01v median −1:28Wall Balls 5:54v median −2:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:18
0:07
0:11
B2 · 50m Sled Push
0:17
0:07
0:10
B3 · 50m Sled Pull
0:31
0:11
0:20
B4 · 80m Burpee Broad Jump
0:21
0:13
0:08
B5 · 1000m Row
0:23
0:11
0:12
B6 · 200m Farmers Carry
0:08
0:05
0:03
B7 · 100m Sandbag Lunges
0:31
0:24
0:07
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:05 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40