The race, in three figures
Biggest gain
50m Sled Push
−1:16
v median
13/40
Rank
Biggest loss
1000m SkiErg
−0:18
v median
6/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:35Running 1 3:29v median −0:211000m SkiErg 4:06v median −0:18
-
Block 02 9:52Running 2 5:04v median −0:5050m Sled Push 4:48v median −1:16
-
Block 03 12:49Running 3 5:33v median −2:0150m Sled Pull 7:16v median −1:06
-
Block 04 10:27Running 4 5:58v median −1:2980m Burpee Broad Jump 4:29v median −0:57
-
Block 05 10:30Running 5 6:11v median −1:401000m Row 4:19v median −0:35
-
Block 06 9:57Running 6 6:26v median −0:56200m Farmers Carry 3:31v median −0:37
-
Block 07 10:20Running 7 6:31v median −1:10100m Sandbag Lunges 3:49v median −1:12
-
Block 08 13:45Running 8 7:03v median −1:26Wall Balls 6:42v median −1:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:15
0:06
0:09
B2 · 50m Sled Push
0:26
0:07
0:19
B3 · 50m Sled Pull
0:31
0:11
0:20
B4 · 80m Burpee Broad Jump
0:25
0:14
0:11
B5 · 1000m Row
0:29
0:12
0:17
B6 · 200m Farmers Carry
0:07
0:04
0:03
B7 · 100m Sandbag Lunges
0:33
0:17
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 21:15 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40