The race, in three figures
Biggest gain
Wall Balls
−3:15
v median
1/40
Rank
Biggest loss
1000m SkiErg
−0:24
v median
3/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 4:02v median +0:121000m SkiErg 4:00v median −0:24
-
Block 02 10:16Running 2 5:53v median −0:0150m Sled Push 4:23v median −1:41
-
Block 03 12:47Running 3 7:16v median −0:1850m Sled Pull 5:31v median −2:51
-
Block 04 11:08Running 4 7:19v median −0:0880m Burpee Broad Jump 3:49v median −1:37
-
Block 05 12:20Running 5 7:52v median +0:011000m Row 4:28v median −0:26
-
Block 06 11:16Running 6 8:04v median +0:42200m Farmers Carry 3:12v median −0:56
-
Block 07 13:12Running 7 8:51v median +1:10100m Sandbag Lunges 4:21v median −0:40
-
Block 08 12:39Running 8 7:57v median −0:32Wall Balls 4:42v median −3:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:17
0:06
0:11
B2 · 50m Sled Push
0:18
0:08
0:10
B3 · 50m Sled Pull
0:40
0:14
0:26
B4 · 80m Burpee Broad Jump
0:22
0:14
0:08
B5 · 1000m Row
0:37
0:16
0:21
B6 · 200m Farmers Carry
0:08
0:05
0:03
B7 · 100m Sandbag Lunges
0:34
0:23
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 14:40 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40