The race, in three figures
Biggest gain
50m Sled Pull
−2:36
v median
8/40
Rank
Biggest loss
100m Sandbag Lunges
+3:03
v median
35/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 3:50v median +0:001000m SkiErg 4:04v median −0:20
-
Block 02 10:53Running 2 5:30v median −0:2450m Sled Push 5:23v median −0:41
-
Block 03 12:01Running 3 6:15v median −1:1950m Sled Pull 5:46v median −2:36
-
Block 04 12:14Running 4 6:28v median −0:5980m Burpee Broad Jump 5:46v median +0:20
-
Block 05 11:18Running 5 6:43v median −1:081000m Row 4:35v median −0:19
-
Block 06 11:01Running 6 6:53v median −0:29200m Farmers Carry 4:08v median +0:00
-
Block 07 15:06Running 7 7:02v median −0:39100m Sandbag Lunges 8:04v median +3:03
-
Block 08 17:08Running 8 8:29v median +0:00Wall Balls 8:39v median +0:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:17
0:06
0:11
B2 · 50m Sled Push
0:16
0:06
0:10
B3 · 50m Sled Pull
0:29
0:11
0:18
B4 · 80m Burpee Broad Jump
0:21
0:15
0:06
B5 · 1000m Row
0:31
0:11
0:20
B6 · 200m Farmers Carry
0:10
0:06
0:04
B7 · 100m Sandbag Lunges
0:50
0:32
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 8:45 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40