The race, in three figures
Biggest gain
50m Sled Pull
−2:33
v median
10/40
Rank
Biggest loss
Wall Balls
+1:28
v median
25/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:58v median +0:081000m SkiErg 4:23v median −0:01
-
Block 02 10:46Running 2 5:46v median −0:0850m Sled Push 5:00v median −1:04
-
Block 03 12:30Running 3 6:41v median −0:5350m Sled Pull 5:49v median −2:33
-
Block 04 13:29Running 4 6:53v median −0:3480m Burpee Broad Jump 6:36v median +1:10
-
Block 05 13:03Running 5 7:48v median −0:031000m Row 5:15v median +0:21
-
Block 06 10:04Running 6 6:51v median −0:31200m Farmers Carry 3:13v median −0:55
-
Block 07 13:13Running 7 8:11v median +0:30100m Sandbag Lunges 5:02v median +0:01
-
Block 08 17:58Running 8 8:33v median +0:04Wall Balls 9:25v median +1:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:19
0:07
0:12
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:55
0:19
0:36
B4 · 80m Burpee Broad Jump
0:30
0:15
0:15
B5 · 1000m Row
0:30
0:14
0:16
B6 · 200m Farmers Carry
0:09
0:04
0:05
B7 · 100m Sandbag Lunges
0:32
0:21
0:11
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:29 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40