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United States / Miami 2023 / HYROX PRO / Season 5 (2022/23)

Ash Slaughter

USA M 30-34 n = 40
Finish · net time
1:56:33
+7:27 v median 1:49:06
Men
24/40
30-34
10/17
Field beaten
40%

The race, in three figures

Biggest gain
1000m Row
−0:07
v median
15/40
Rank
Biggest loss
50m Sled Push
+5:43
v median
33/40
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:28
    v median −0:22
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 17:03
    Running 2 5:16
    v median −0:38
    50m Sled Push 11:47
    v median +5:43
  3. Block 03 16:14
    Running 3 5:44
    v median −1:50
    50m Sled Pull 10:30
    v median +2:08
  4. Block 04 10:56
    Running 4 5:19
    v median −2:08
    80m Burpee Broad Jump 5:37
    v median +0:11
  5. Block 05 10:49
    Running 5 6:02
    v median −1:49
    1000m Row 4:47
    v median −0:07
  6. Block 06 10:54
    Running 6 6:04
    v median −1:18
    200m Farmers Carry 4:50
    v median +0:42
  7. Block 07 11:25
    Running 7 6:03
    v median −1:38
    100m Sandbag Lunges 5:22
    v median +0:21
  8. Block 08 16:04
    Running 8 6:42
    v median −1:47
    Wall Balls 9:22
    v median +1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:18
0:07 0:11
B2 · 50m Sled Push
12:33
0:08 12:25
B3 · 50m Sled Pull
0:39
0:10 0:29
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:38
0:14 0:24
B6 · 200m Farmers Carry
0:11
0:04 0:07
B7 · 100m Sandbag Lunges
0:31
0:22 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:27 behind
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40