The race, in three figures
Biggest gain
50m Sled Push
−0:30
v median
18/40
Rank
Biggest loss
50m Sled Pull
+4:18
v median
34/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 3:42v median −0:081000m SkiErg 4:28v median +0:04
-
Block 02 11:35Running 2 6:01v median +0:0750m Sled Push 5:34v median −0:30
-
Block 03 19:50Running 3 7:10v median −0:2450m Sled Pull 12:40v median +4:18
-
Block 04 16:12Running 4 8:15v median +0:4880m Burpee Broad Jump 7:57v median +2:31
-
Block 05 13:13Running 5 8:01v median +0:101000m Row 5:12v median +0:18
-
Block 06 12:42Running 6 7:22v median +0:00200m Farmers Carry 5:20v median +1:12
-
Block 07 14:02Running 7 7:39v median −0:02100m Sandbag Lunges 6:23v median +1:22
-
Block 08 20:59Running 8 9:47v median +1:18Wall Balls 11:12v median +3:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:21
0:09
0:12
B2 · 50m Sled Push
0:49
0:10
0:39
B3 · 50m Sled Pull
1:02
0:22
0:40
B4 · 80m Burpee Broad Jump
0:28
0:18
0:10
B5 · 1000m Row
0:52
0:20
0:32
B6 · 200m Farmers Carry
0:13
0:08
0:05
B7 · 100m Sandbag Lunges
1:01
0:46
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 12:17 behind
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40