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United States / Miami 2023 / HYROX PRO / Season 5 (2022/23)

Joseph Mencia

USA M 30-34 n = 40
Finish · net time
2:05:55
+16:49 v median 1:49:06
Men
27/40
30-34
12/17
Field beaten
33%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:16
v median
4/40
Rank
Biggest loss
50m Sled Pull
+2:26
v median
27/40
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:20
    v median +0:30
    1000m SkiErg 4:48
    v median +0:24
  2. Block 02 14:36
    Running 2 6:29
    v median +0:35
    50m Sled Push 8:07
    v median +2:03
  3. Block 03 19:11
    Running 3 8:23
    v median +0:49
    50m Sled Pull 10:48
    v median +2:26
  4. Block 04 14:10
    Running 4 7:55
    v median +0:28
    80m Burpee Broad Jump 6:15
    v median +0:49
  5. Block 05 15:27
    Running 5 9:04
    v median +1:13
    1000m Row 6:23
    v median +1:29
  6. Block 06 13:53
    Running 6 8:27
    v median +1:05
    200m Farmers Carry 5:26
    v median +1:18
  7. Block 07 12:40
    Running 7 8:55
    v median +1:14
    100m Sandbag Lunges 3:45
    v median −1:16
  8. Block 08 19:54
    Running 8 9:43
    v median +1:14
    Wall Balls 10:11
    v median +2:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:11 0:12
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
0:55
0:36 0:19
B5 · 1000m Row
1:04
0:28 0:36
B6 · 200m Farmers Carry
0:21
0:15 0:06
B7 · 100m Sandbag Lunges
1:58
0:50 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:49 behind
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40