The race, in three figures
Biggest gain
1000m SkiErg
+0:28
v median
37/40
Rank
Biggest loss
50m Sled Push
+7:24
v median
36/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 3:56v median +0:061000m SkiErg 4:52v median +0:28
-
Block 02 20:03Running 2 6:35v median +0:4150m Sled Push 13:28v median +7:24
-
Block 03 19:12Running 3 8:53v median +1:1950m Sled Pull 10:19v median +1:57
-
Block 04 15:41Running 4 9:17v median +1:5080m Burpee Broad Jump 6:24v median +0:58
-
Block 05 15:49Running 5 9:20v median +1:291000m Row 6:29v median +1:35
-
Block 06 12:23Running 6 7:36v median +0:14200m Farmers Carry 4:47v median +0:39
-
Block 07 14:54Running 7 9:00v median +1:19100m Sandbag Lunges 5:54v median +0:53
-
Block 08 20:46Running 8 10:10v median +1:41Wall Balls 10:36v median +2:39
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:18
0:07
0:11
B2 · 50m Sled Push
0:33
0:11
0:22
B3 · 50m Sled Pull
1:03
0:26
0:37
B4 · 80m Burpee Broad Jump
0:37
0:21
0:16
B5 · 1000m Row
0:45
0:25
0:20
B6 · 200m Farmers Carry
0:11
0:07
0:04
B7 · 100m Sandbag Lunges
2:04
1:03
1:01
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 38
A pace, not a person: at every mat, the middle of the 38 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 23:53 behind
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40