The race, in three figures
Biggest gain
200m Farmers Carry
−0:07
v median
18/40
Rank
Biggest loss
50m Sled Push
+1:22
v median
27/40
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:24v median +0:341000m SkiErg 4:40v median +0:16
-
Block 02 17:24Running 2 9:58v median +4:0450m Sled Push 7:26v median +1:22
-
Block 03 9:19Running 3 9:19v median +1:45
-
Block 04 14:59Running 4 8:41v median +1:1480m Burpee Broad Jump 6:18v median +0:52
-
Block 05 17:20Running 5 11:54v median +4:031000m Row 5:26v median +0:32
-
Block 06 12:29Running 6 8:28v median +1:06200m Farmers Carry 4:01v median −0:07
-
Block 07 14:56Running 7 8:53v median +1:12100m Sandbag Lunges 6:03v median +1:02
-
Block 08 18:40Running 8 10:17v median +1:48Wall Balls 8:23v median +0:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:14
0:15
B2 · 50m Sled Push
1:19
0:11
1:08
B3 · 50m Sled Pull
52:26
0:40
51:46
B4 · 80m Burpee Broad Jump
2:57
1:16
1:41
B5 · 1000m Row
2:11
0:21
1:50
B6 · 200m Farmers Carry
1:21
0:37
0:44
B7 · 100m Sandbag Lunges
2:20
1:14
1:06
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40