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United States / Miami 2023 / Individual Pro · Men / Season 5 (2022/23)

Saleem Nasseh

CAN M 25-29 n = 40
Finish · net time
2:20:17
+31:11 v median 1:49:06
Men
32/40
25-29
7/10
Field beaten
20%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:39
v median
19/40
Rank
Biggest loss
50m Sled Push
+6:54
v median
34/40
Rank

The race, in words

2:20:17 at Miami 2023 put Saleem Nasseh 32nd of 40 men in the Pro division.

The burpee broad jumps were where this race was made, 0:39 ahead of the median. The sled push cost the most time: 6:54 slower than the median. Stronger after halfway: 5:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:22
    v median −0:28
    1000m SkiErg 4:44
    v median +0:20
  2. Block 02 18:58
    Running 2 6:00
    v median +0:06
    50m Sled Push 12:58
    v median +6:54
  3. Block 03 24:19
    Running 3 11:53
    v median +4:19
    50m Sled Pull 12:26
    v median +4:04
  4. Block 04 14:30
    Running 4 9:43
    v median +2:16
    80m Burpee Broad Jump 4:47
    v median −0:39
  5. Block 05 17:21
    Running 5 11:49
    v median +3:58
    1000m Row 5:32
    v median +0:38
  6. Block 06 16:31
    Running 6 10:43
    v median +3:21
    200m Farmers Carry 5:48
    v median +1:40
  7. Block 07 13:26
    Running 7 7:06
    v median −0:35
    100m Sandbag Lunges 6:20
    v median +1:19
  8. Block 08 17:17
    Running 8 7:41
    v median −0:48
    Wall Balls 9:36
    v median +1:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
1:05
0:12 0:53
B3 · 50m Sled Pull
1:15
0:23 0:52
B4 · 80m Burpee Broad Jump
2:18
0:24 1:54
B5 · 1000m Row
1:57
0:40 1:17
B6 · 200m Farmers Carry
0:10
0:06 0:04
B7 · 100m Sandbag Lunges
2:53
0:53 2:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 31:11 behind

Elsewhere

The board

Individual Pro · Men at Miami 2023

See this race on page 1
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40