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United States / Miami 2023 / HYROX PRO / Season 5 (2022/23)

Pawel Ligas

USA M 35-39 n = 40
Finish · net time
2:25:35
+36:29 v median 1:49:06
Men
34/40
35-39
9/9
Field beaten
15%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:39
v median
13/40
Rank
Biggest loss
Wall Balls
+15:03
v median
39/40
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:22
    v median −0:28
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 19:24
    Running 2 5:20
    v median −0:34
    50m Sled Push 14:04
    v median +8:00
  3. Block 03 24:53
    Running 3 7:38
    v median +0:04
    50m Sled Pull 17:15
    v median +8:53
  4. Block 04 15:49
    Running 4 6:43
    v median −0:44
    80m Burpee Broad Jump 9:06
    v median +3:40
  5. Block 05 13:43
    Running 5 7:56
    v median +0:05
    1000m Row 5:47
    v median +0:53
  6. Block 06 11:59
    Running 6 7:01
    v median −0:21
    200m Farmers Carry 4:58
    v median +0:50
  7. Block 07 11:23
    Running 7 7:01
    v median −0:40
    100m Sandbag Lunges 4:22
    v median −0:39
  8. Block 08 33:27
    Running 8 10:27
    v median +1:58
    Wall Balls 23:00
    v median +15:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:18
0:08 0:10
B2 · 50m Sled Push
0:44
0:13 0:31
B3 · 50m Sled Pull
1:15
0:27 0:48
B4 · 80m Burpee Broad Jump
0:42
0:27 0:15
B5 · 1000m Row
1:13
1:00 0:13
B6 · 200m Farmers Carry
0:24
0:18 0:06
B7 · 100m Sandbag Lunges
2:43
1:34 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 36:29 behind
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40