Pawel Ligas — HYROX Miami 2023 Result

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:39

v median

13/40

Rank

Biggest loss

Wall Balls

+15:03

v median

39/40

Rank

The race, in words

2:25:35 at Miami 2023 put Pawel Ligas 34th of 40 men in the Pro division.

The sandbag lunges were where this race was made, 0:39 ahead of the median. On the wall balls the field had the edge, by 15:03.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:22

3/40
v median −0:28

1000m SkiErg 4:24

21/40
v median +0:00
Block 02 19:24

Running 2 5:20

9/40
v median −0:34

50m Sled Push 14:04

37/40
v median +8:00
Block 03 24:53

Running 3 7:38

21/40
v median +0:04

50m Sled Pull 17:15

38/40
v median +8:53
Block 04 15:49

Running 4 6:43

16/40
v median −0:44

80m Burpee Broad Jump 9:06

39/40
v median +3:40
Block 05 13:43

Running 5 7:56

23/40
v median +0:05

1000m Row 5:47

35/40
v median +0:53
Block 06 11:59

Running 6 7:01

17/40
v median −0:21

200m Farmers Carry 4:58

27/40
v median +0:50
Block 07 11:23

Running 7 7:01

12/40
v median −0:40

100m Sandbag Lunges 4:22

13/40
v median −0:39
Block 08 33:27

Running 8 10:27

35/40
v median +1:58

Wall Balls 23:00

39/40
v median +15:03

Where the race went

Stations: 1:22:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg