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United States / Miami 2023 / HYROX PRO / Season 5 (2022/23)

Giampaolo Bramante

USA M 25-29 n = 40
Finish · net time
2:29:27
+40:21 v median 1:49:06
Men
36/40
25-29
9/10
Field beaten
10%

The race, in three figures

Biggest gain
1000m SkiErg
+0:35
v median
38/40
Rank
Biggest loss
50m Sled Push
+7:03
v median
35/40
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:29
    v median −0:21
    1000m SkiErg 4:59
    v median +0:35
  2. Block 02 19:01
    Running 2 5:54
    v median +0:00
    50m Sled Push 13:07
    v median +7:03
  3. Block 03 24:11
    Running 3 11:52
    v median +4:18
    50m Sled Pull 12:19
    v median +3:57
  4. Block 04 17:36
    Running 4 8:36
    v median +1:09
    80m Burpee Broad Jump 9:00
    v median +3:34
  5. Block 05 15:26
    Running 5 9:32
    v median +1:41
    1000m Row 5:54
    v median +1:00
  6. Block 06 15:53
    Running 6 9:43
    v median +2:21
    200m Farmers Carry 6:10
    v median +2:02
  7. Block 07 14:59
    Running 7 9:13
    v median +1:32
    100m Sandbag Lunges 5:46
    v median +0:45
  8. Block 08 23:42
    Running 8 10:07
    v median +1:38
    Wall Balls 13:35
    v median +5:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:16
0:07 0:09
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:30
0:30 1:00
B4 · 80m Burpee Broad Jump
1:57
0:31 1:26
B5 · 1000m Row
1:48
0:28 1:20
B6 · 200m Farmers Carry
0:10
0:06 0:04
B7 · 100m Sandbag Lunges
3:42
1:03 2:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 38

A pace, not a person: at every mat, the middle of the 38 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 40:21 behind
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Men · n = 40