The race, in three figures
The race, in words
In the Doubles Open division at Miami 2023, Domenique Bogs & Björn Arendt crossed the line in 1:12:00: 3rd of 27 men's teams, faster than 89% of the field.
If there was time left out there, it was on the wall balls, 0:59 behind the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 3:06v median −0:44
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Block 02 7:20Running 2 5:04v median −0:56
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Block 03 9:13Running 3 5:24v median −1:21
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Block 04 8:22Running 4 5:28v median −1:37
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Block 05 10:05Running 5 5:39v median −2:05
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Block 06 7:45Running 6 5:26v median −1:48
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Block 07 8:50Running 7 5:30v median −1:37
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Block 08 10:45Running 8 5:49v median −1:53
Roxzone, per block
Approach · Exit 1:55
Against the middle of your field
Men · n = 26
A pace, not a person: at every mat, the middle of the 26 men's teams who finished.