Joe Derouchey & alex lefcakis — Miami 2023

The race, in three figures

Field beaten

50%

Runs

96%

Stations

Biggest gain

50m Sled Pull

−1:03

v median

1/27

Rank

Biggest loss

80m Burpee Broad Jump

−0:01

v median

13/27

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:30

4/27
v median −0:20

1000m SkiErg 3:39

2/27
v median −0:20
Block 02 7:34

Running 2 5:49

10/27
v median −0:11

50m Sled Push 1:45

4/27
v median −0:31
Block 03 9:06

Running 3 6:31

8/27
v median −0:14

50m Sled Pull 2:35

1/27
v median −1:03
Block 04 10:10

Running 4 7:37

18/27
v median +0:32

80m Burpee Broad Jump 2:33

13/27
v median −0:01
Block 05 10:58

Running 5 6:55

7/27
v median −0:49

1000m Row 4:03

4/27
v median −0:34
Block 06 7:47

Running 6 6:06

5/27
v median −1:08

200m Farmers Carry 1:41

1/27
v median −0:43
Block 07 9:02

Running 7 6:35

9/27
v median −0:32

100m Sandbag Lunges 2:27

3/27
v median −0:43
Block 08 9:02

Running 8 5:53

4/27
v median −1:49

Wall Balls 3:09

1/27
v median −0:48

Where the race went

Run total: 23:25
Stations: 21:52
Roxzone: 2:05
Best run lap: 3:30

Fort Lauderdale 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:05

B1 · 1000m SkiErg

0:14

0:05 0:09

B2 · 50m Sled Push

0:19

0:08 0:11

B3 · 50m Sled Pull

0:53

0:14 0:39

B4 · 80m Burpee Broad Jump

0:38

0:11 0:27

B5 · 1000m Row

0:23

0:11 0:12

B6 · 200m Farmers Carry

0:07

0:03 0:04

B7 · 100m Sandbag Lunges

0:20

0:13 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 26

A pace, not a person: at every mat, the middle of the 26 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:16 ahead

Source Official

Event

Miami 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI474

Measured against

Men · n = 27