Josiah Novak & Ryan Kalan — Miami 2023

The race, in three figures

Field beaten

89%

Runs

85%

Stations

Biggest gain

50m Sled Push

−0:47

v median

1/27

Rank

Biggest loss

50m Sled Pull

−0:04

v median

11/27

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:43

9/27
v median −0:07

1000m SkiErg 3:43

3/27
v median −0:16
Block 02 6:53

Running 2 5:24

5/27
v median −0:36

50m Sled Push 1:29

1/27
v median −0:47
Block 03 9:38

Running 3 6:04

5/27
v median −0:41

50m Sled Pull 3:34

11/27
v median −0:04
Block 04 8:47

Running 4 6:28

7/27
v median −0:37

80m Burpee Broad Jump 2:19

8/27
v median −0:15
Block 05 11:21

Running 5 6:52

6/27
v median −0:52

1000m Row 4:29

8/27
v median −0:08
Block 06 8:16

Running 6 6:09

6/27
v median −1:05

200m Farmers Carry 2:07

7/27
v median −0:17
Block 07 9:33

Running 7 6:38

10/27
v median −0:29

100m Sandbag Lunges 2:55

10/27
v median −0:15
Block 08 9:52

Running 8 6:07

6/27
v median −1:35

Wall Balls 3:45

9/27
v median −0:12

Where the race went

Run total: 15:10
Stations: 24:21
Roxzone: 1:19
Best run lap: 3:43

New York

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 1:19

B1 · 1000m SkiErg

0:17

0:06 0:11

B2 · 50m Sled Push

0:25

0:07 0:18

B3 · 50m Sled Pull

0:36

0:15 0:21

B4 · 80m Burpee Broad Jump

0:21

0:12 0:09

B5 · 1000m Row

0:31

0:15 0:16

B6 · 200m Farmers Carry

0:09

0:04 0:05

B7 · 100m Sandbag Lunges

0:23

0:14 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 26

A pace, not a person: at every mat, the middle of the 26 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:31 ahead

Source Official

Event

Miami 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI474

Measured against

Men · n = 27