The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:10
v median
9/77
Rank
Biggest loss
Wall Balls
−0:37
v median
29/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:24Running 1 3:25v median −1:251000m SkiErg 3:59v median −0:38
-
Block 02 8:48Running 2 4:47v median −1:4850m Sled Push 4:01v median −0:52
-
Block 03 10:10Running 3 5:06v median −2:4750m Sled Pull 5:04v median −1:43
-
Block 04 9:24Running 4 5:11v median −2:3580m Burpee Broad Jump 4:13v median −1:30
-
Block 05 10:09Running 5 5:34v median −2:441000m Row 4:35v median −0:40
-
Block 06 8:53Running 6 5:47v median −2:07200m Farmers Carry 3:06v median −0:40
-
Block 07 9:56Running 7 6:01v median −2:12100m Sandbag Lunges 3:55v median −2:10
-
Block 08 13:18Running 8 6:23v median −3:06Wall Balls 6:55v median −0:37
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:16
0:06
0:10
B2 · 50m Sled Push
0:24
0:06
0:18
B3 · 50m Sled Pull
0:34
0:15
0:19
B4 · 80m Burpee Broad Jump
0:34
0:22
0:12
B5 · 1000m Row
0:40
0:12
0:28
B6 · 200m Farmers Carry
0:23
0:06
0:17
B7 · 100m Sandbag Lunges
1:16
0:32
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 27:44 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77