The race, in three figures
Biggest gain
50m Sled Pull
−1:48
v median
16/77
Rank
Biggest loss
1000m Row
+0:06
v median
51/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 3:36v median −1:141000m SkiErg 4:39v median +0:02
-
Block 02 8:49Running 2 5:04v median −1:3150m Sled Push 3:45v median −1:08
-
Block 03 11:00Running 3 6:01v median −1:5250m Sled Pull 4:59v median −1:48
-
Block 04 11:12Running 4 5:55v median −1:5180m Burpee Broad Jump 5:17v median −0:26
-
Block 05 11:51Running 5 6:30v median −1:481000m Row 5:21v median +0:06
-
Block 06 9:05Running 6 6:25v median −1:29200m Farmers Carry 2:40v median −1:06
-
Block 07 11:38Running 7 6:45v median −1:28100m Sandbag Lunges 4:53v median −1:12
-
Block 08 14:26Running 8 7:13v median −2:16Wall Balls 7:13v median −0:19
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:17
0:07
0:10
B2 · 50m Sled Push
0:41
0:09
0:32
B3 · 50m Sled Pull
0:36
0:15
0:21
B4 · 80m Burpee Broad Jump
0:35
0:24
0:11
B5 · 1000m Row
0:33
0:17
0:16
B6 · 200m Farmers Carry
0:18
0:13
0:05
B7 · 100m Sandbag Lunges
0:50
0:35
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:45 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77