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United States / Miami 2023 / HYROX / Season 5 (2022/23)

Rob Taylor

GBR M 45-49 n = 77
Finish · net time
1:34:09
−15:47 v median 1:49:56
Men
10/77
45-49
1/5
Field beaten
87%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:43
v median
16/77
Rank
Biggest loss
Wall Balls
+0:36
v median
50/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:53
    v median −0:57
    1000m SkiErg 4:34
    v median −0:03
  2. Block 02 10:40
    Running 2 5:47
    v median −0:48
    50m Sled Push 4:53
    v median +0:00
  3. Block 03 12:16
    Running 3 6:13
    v median −1:40
    50m Sled Pull 6:03
    v median −0:44
  4. Block 04 11:54
    Running 4 6:16
    v median −1:30
    80m Burpee Broad Jump 5:38
    v median −0:05
  5. Block 05 11:38
    Running 5 6:43
    v median −1:35
    1000m Row 4:55
    v median −0:20
  6. Block 06 9:45
    Running 6 6:32
    v median −1:22
    200m Farmers Carry 3:13
    v median −0:33
  7. Block 07 11:04
    Running 7 6:42
    v median −1:31
    100m Sandbag Lunges 4:22
    v median −1:43
  8. Block 08 15:40
    Running 8 7:32
    v median −1:57
    Wall Balls 8:08
    v median +0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:17
0:07 0:10
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:25
0:14 0:11
B5 · 1000m Row
0:28
0:11 0:17
B6 · 200m Farmers Carry
0:09
0:05 0:04
B7 · 100m Sandbag Lunges
0:34
0:19 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:39 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77