The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:03
v median
11/77
Rank
Biggest loss
Wall Balls
+0:18
v median
41/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 4:02v median −0:481000m SkiErg 4:27v median −0:10
-
Block 02 9:36Running 2 6:05v median −0:3050m Sled Push 3:31v median −1:22
-
Block 03 14:39Running 3 9:43v median +1:5050m Sled Pull 4:56v median −1:51
-
Block 04 12:52Running 4 7:13v median −0:3380m Burpee Broad Jump 5:39v median −0:04
-
Block 05 12:40Running 5 7:28v median −0:501000m Row 5:12v median −0:03
-
Block 06 9:47Running 6 7:02v median −0:52200m Farmers Carry 2:45v median −1:01
-
Block 07 11:39Running 7 7:37v median −0:36100m Sandbag Lunges 4:02v median −2:03
-
Block 08 15:48Running 8 7:58v median −1:31Wall Balls 7:50v median +0:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:19
0:08
0:11
B2 · 50m Sled Push
0:39
0:14
0:25
B3 · 50m Sled Pull
0:35
0:14
0:21
B4 · 80m Burpee Broad Jump
0:25
0:13
0:12
B5 · 1000m Row
0:38
0:12
0:26
B6 · 200m Farmers Carry
0:12
0:07
0:05
B7 · 100m Sandbag Lunges
0:42
0:23
0:19
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:56 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77