The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:04
v median
10/77
Rank
Biggest loss
1000m SkiErg
−0:14
v median
17/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 3:42v median −1:081000m SkiErg 4:23v median −0:14
-
Block 02 9:49Running 2 5:51v median −0:4450m Sled Push 3:58v median −0:55
-
Block 03 13:09Running 3 8:13v median +0:2050m Sled Pull 4:56v median −1:51
-
Block 04 12:29Running 4 7:10v median −0:3680m Burpee Broad Jump 5:19v median −0:24
-
Block 05 13:31Running 5 8:46v median +0:281000m Row 4:45v median −0:30
-
Block 06 9:56Running 6 6:49v median −1:05200m Farmers Carry 3:07v median −0:39
-
Block 07 11:37Running 7 7:36v median −0:37100m Sandbag Lunges 4:01v median −2:04
-
Block 08 14:49Running 8 8:51v median −0:38Wall Balls 5:58v median −1:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:21
0:05
0:16
B2 · 50m Sled Push
0:56
0:10
0:46
B3 · 50m Sled Pull
0:59
0:20
0:39
B4 · 80m Burpee Broad Jump
0:48
0:14
0:34
B5 · 1000m Row
0:45
0:17
0:28
B6 · 200m Farmers Carry
0:28
0:10
0:18
B7 · 100m Sandbag Lunges
1:26
0:28
0:58
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:49 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77