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United States / Miami 2023 / HYROX / Season 5 (2022/23)

James Miller

USA M 30-34 n = 77
Finish · net time
1:39:23
−10:33 v median 1:49:56
Men
21/77
30-34
6/13
Field beaten
73%

The race, in three figures

Biggest gain
50m Sled Pull
−1:25
v median
21/77
Rank
Biggest loss
50m Sled Push
+0:17
v median
45/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:08
    v median −0:42
    1000m SkiErg 4:25
    v median −0:12
  2. Block 02 11:19
    Running 2 6:09
    v median −0:26
    50m Sled Push 5:10
    v median +0:17
  3. Block 03 12:02
    Running 3 6:40
    v median −1:13
    50m Sled Pull 5:22
    v median −1:25
  4. Block 04 12:11
    Running 4 6:52
    v median −0:54
    80m Burpee Broad Jump 5:19
    v median −0:24
  5. Block 05 12:48
    Running 5 7:45
    v median −0:33
    1000m Row 5:03
    v median −0:12
  6. Block 06 10:37
    Running 6 7:03
    v median −0:51
    200m Farmers Carry 3:34
    v median −0:12
  7. Block 07 12:21
    Running 7 7:07
    v median −1:06
    100m Sandbag Lunges 5:14
    v median −0:51
  8. Block 08 15:04
    Running 8 7:40
    v median −1:49
    Wall Balls 7:24
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:19
0:07 0:12
B2 · 50m Sled Push
0:45
0:12 0:33
B3 · 50m Sled Pull
0:59
0:17 0:42
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:47
0:17 0:30
B6 · 200m Farmers Carry
0:14
0:10 0:04
B7 · 100m Sandbag Lunges
0:59
0:22 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:25 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77