The race, in three figures
The race, in words
David Cupp finished 25th of 77 men in the Open division at Miami 2023, in 1:42:02, faster than 68% of the field.
The sled push was the standout, 0:51 quicker than the median and 27th of 77. If there was time left out there, it was on the burpee broad jumps, 0:39 behind the median. Paced to finish: the second half went 6:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:09v median +1:19
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Block 02 10:01Running 2 5:59v median −0:36
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Block 03 14:08Running 3 7:10v median −0:43
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Block 04 13:15Running 4 6:53v median −0:53
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Block 05 12:34Running 5 7:42v median −0:36
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Block 06 9:59Running 6 6:45v median −1:09
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Block 07 12:16Running 7 6:41v median −1:32
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Block 08 14:19Running 8 7:33v median −1:56
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.