The race, in three figures
Biggest gain
50m Sled Push
−2:06
v median
3/77
Rank
Biggest loss
50m Sled Pull
+2:56
v median
71/77
Rank
The race, in words
Clara Tsao finished 30th of 77 men in the Open division at Miami 2023, in 1:43:45, faster than 61% of the field.
Nowhere gained more than the sled push: 2:06 on the median. On the sled pull the field had the edge, by 2:56. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 3:50v median −1:00
-
Block 02 8:21Running 2 5:34v median −1:01
-
Block 03 16:21Running 3 6:38v median −1:15
-
Block 04 11:14Running 4 6:00v median −1:46
-
Block 05 12:38Running 5 6:19v median −1:59
-
Block 06 9:45Running 6 6:06v median −1:48
-
Block 07 12:58Running 7 6:31v median −1:42
-
Block 08 15:08Running 8 7:06v median −2:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:21
0:10
0:11
B2 · 50m Sled Push
0:53
0:14
0:39
B3 · 50m Sled Pull
0:55
0:22
0:33
B4 · 80m Burpee Broad Jump
1:56
0:33
1:23
B5 · 1000m Row
0:59
0:38
0:21
B6 · 200m Farmers Carry
1:32
0:27
1:05
B7 · 100m Sandbag Lunges
1:21
1:06
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 6:03 ahead
Elsewhere
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77