The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:55
v median
14/77
Rank
Biggest loss
1000m SkiErg
+0:05
v median
47/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:02v median −0:481000m SkiErg 4:42v median +0:05
-
Block 02 11:21Running 2 6:35v median +0:0050m Sled Push 4:46v median −0:07
-
Block 03 13:14Running 3 7:22v median −0:3150m Sled Pull 5:52v median −0:55
-
Block 04 16:12Running 4 10:33v median +2:4780m Burpee Broad Jump 5:39v median −0:04
-
Block 05 12:52Running 5 7:52v median −0:261000m Row 5:00v median −0:15
-
Block 06 11:04Running 6 7:38v median −0:16200m Farmers Carry 3:26v median −0:20
-
Block 07 12:22Running 7 8:12v median −0:01100m Sandbag Lunges 4:10v median −1:55
-
Block 08 16:59Running 8 9:31v median +0:02Wall Balls 7:28v median −0:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:11
0:16
B2 · 50m Sled Push
0:36
0:13
0:23
B3 · 50m Sled Pull
0:47
0:20
0:27
B4 · 80m Burpee Broad Jump
0:24
0:15
0:09
B5 · 1000m Row
0:40
0:18
0:22
B6 · 200m Farmers Carry
0:13
0:07
0:06
B7 · 100m Sandbag Lunges
0:33
0:23
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:27 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77