The race, in three figures
Biggest gain
50m Sled Pull
−2:12
v median
10/77
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
42/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:36v median −0:141000m SkiErg 4:19v median −0:18
-
Block 02 10:09Running 2 6:50v median +0:1550m Sled Push 3:19v median −1:34
-
Block 03 12:08Running 3 7:33v median −0:2050m Sled Pull 4:35v median −2:12
-
Block 04 13:14Running 4 7:38v median −0:0880m Burpee Broad Jump 5:36v median −0:07
-
Block 05 12:53Running 5 8:06v median −0:121000m Row 4:47v median −0:28
-
Block 06 10:54Running 6 8:07v median +0:13200m Farmers Carry 2:47v median −0:59
-
Block 07 14:49Running 7 8:38v median +0:25100m Sandbag Lunges 6:11v median +0:06
-
Block 08 20:02Running 8 14:18v median +4:49Wall Balls 5:44v median −1:48
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:08
0:16
B2 · 50m Sled Push
0:22
0:08
0:14
B3 · 50m Sled Pull
0:49
0:13
0:36
B4 · 80m Burpee Broad Jump
0:16
0:11
0:05
B5 · 1000m Row
0:53
0:31
0:22
B6 · 200m Farmers Carry
0:39
0:06
0:33
B7 · 100m Sandbag Lunges
0:36
0:20
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 2:53 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77