The race, in three figures
Biggest gain
100m Sandbag Lunges
−3:06
v median
1/77
Rank
Biggest loss
1000m SkiErg
+0:32
v median
70/77
Rank
The race, in words
1:49:16 at Miami 2023 put Brendan Lutz 36th of 77 men in the Open division, ahead of 53% of the field.
Nowhere gained more than the sandbag lunges: 3:06 on the median. The SkiErg cost the most time: 0:32 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:31Running 1 6:22v median +1:32
-
Block 02 14:08Running 2 9:10v median +2:35
-
Block 03 14:06Running 3 7:19v median −0:34
-
Block 04 10:31Running 4 6:32v median −1:14
-
Block 05 13:16Running 5 8:28v median +0:10
-
Block 06 12:04Running 6 9:26v median +1:32
-
Block 07 11:48Running 7 8:49v median +0:36
-
Block 08 16:03Running 8 8:28v median −1:01
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
−0:34
27:23
−27:57
B2 · 50m Sled Push
0:52
0:07
0:45
B3 · 50m Sled Pull
−0:28
−26:40
26:12
B4 · 80m Burpee Broad Jump
1:50
0:27
1:23
B5 · 1000m Row
0:57
0:13
0:44
B6 · 200m Farmers Carry
1:01
0:09
0:52
B7 · 100m Sandbag Lunges
2:16
0:59
1:17
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77