The race, in three figures
Biggest gain
100m Sandbag Lunges
−3:06
v median
1/77
Rank
Biggest loss
1000m SkiErg
+0:32
v median
70/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:31Running 1 6:22v median +1:321000m SkiErg 5:09v median +0:32
-
Block 02 14:08Running 2 9:10v median +2:3550m Sled Push 4:58v median +0:05
-
Block 03 14:06Running 3 7:19v median −0:3450m Sled Pull 6:47v median +0:00
-
Block 04 10:31Running 4 6:32v median −1:1480m Burpee Broad Jump 3:59v median −1:44
-
Block 05 13:16Running 5 8:28v median +0:101000m Row 4:48v median −0:27
-
Block 06 12:04Running 6 9:26v median +1:32200m Farmers Carry 2:38v median −1:08
-
Block 07 11:48Running 7 8:49v median +0:36100m Sandbag Lunges 2:59v median −3:06
-
Block 08 16:03Running 8 8:28v median −1:01Wall Balls 7:35v median +0:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
−0:34
27:23
−27:57
B2 · 50m Sled Push
0:52
0:07
0:45
B3 · 50m Sled Pull
−0:28
−26:40
26:12
B4 · 80m Burpee Broad Jump
1:50
0:27
1:23
B5 · 1000m Row
0:57
0:13
0:44
B6 · 200m Farmers Carry
1:01
0:09
0:52
B7 · 100m Sandbag Lunges
2:16
0:59
1:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77