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United States / Miami 2023 / HYROX / Season 5 (2022/23)

Nate Hammond

USA M 35-39 n = 77
Finish · net time
1:49:40
−0:16 v median 1:49:56
Men
38/77
35-39
7/21
Field beaten
51%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:58
v median
13/77
Rank
Biggest loss
Wall Balls
+0:27
v median
43/77
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:59
    v median +0:09
    1000m SkiErg 4:24
    v median −0:13
  2. Block 02 10:45
    Running 2 7:11
    v median +0:36
    50m Sled Push 3:34
    v median −1:19
  3. Block 03 14:28
    Running 3 7:51
    v median −0:02
    50m Sled Pull 6:37
    v median −0:10
  4. Block 04 13:45
    Running 4 8:12
    v median +0:26
    80m Burpee Broad Jump 5:33
    v median −0:10
  5. Block 05 13:02
    Running 5 8:33
    v median +0:15
    1000m Row 4:29
    v median −0:46
  6. Block 06 12:29
    Running 6 8:33
    v median +0:39
    200m Farmers Carry 3:56
    v median +0:10
  7. Block 07 13:17
    Running 7 9:10
    v median +0:57
    100m Sandbag Lunges 4:07
    v median −1:58
  8. Block 08 18:27
    Running 8 10:28
    v median +0:59
    Wall Balls 7:59
    v median +0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:09 0:14
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:47
0:22 0:25
B4 · 80m Burpee Broad Jump
0:37
0:27 0:10
B5 · 1000m Row
0:48
0:22 0:26
B6 · 200m Farmers Carry
0:14
0:09 0:05
B7 · 100m Sandbag Lunges
0:54
0:37 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 74

A pace, not a person: at every mat, the middle of the 74 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:08 ahead
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77