The race, in three figures
Biggest gain
50m Sled Pull
−2:14
v median
9/77
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
64/77
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:00v median +0:101000m SkiErg 4:57v median +0:20
-
Block 02 10:14Running 2 7:23v median +0:4850m Sled Push 2:51v median −2:02
-
Block 03 13:56Running 3 9:23v median +1:3050m Sled Pull 4:33v median −2:14
-
Block 04 16:25Running 4 9:10v median +1:2480m Burpee Broad Jump 7:15v median +1:32
-
Block 05 16:15Running 5 10:28v median +2:101000m Row 5:47v median +0:32
-
Block 06 12:38Running 6 9:24v median +1:30200m Farmers Carry 3:14v median −0:32
-
Block 07 18:21Running 7 10:14v median +2:01100m Sandbag Lunges 8:07v median +2:02
-
Block 08 20:01Running 8 13:30v median +4:01Wall Balls 6:31v median −1:01
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:11
0:14
B2 · 50m Sled Push
0:39
0:12
0:27
B3 · 50m Sled Pull
1:06
0:20
0:46
B4 · 80m Burpee Broad Jump
0:32
0:15
0:17
B5 · 1000m Row
0:49
0:21
0:28
B6 · 200m Farmers Carry
0:21
0:14
0:07
B7 · 100m Sandbag Lunges
0:55
0:39
0:16
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 74
A pace, not a person: at every mat, the middle of the 74 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 4
Finish · 12:39 behind
Source Unofficial
Event
Miami 2023
Division
HYROX
Contest
H_JGDMS4JI474
Measured against
Men · n = 77